Sunday set Up as well as Saturday long Run

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I tried to take a step away from the computer over the weekend as well as it was nice. in some cases you gotta online totally free (from the laptop for 24 hours).
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This weekend I had some fun on Friday as well as it was difficult to crawl out of bed of Saturday’s long run.

Vegas feels me…

But I had plans to satisfy up with good friends for drinks at the beach so I had to get it together.

Truthfully, it wasn’t that difficult to get out as well as run – I had to take my new running shoes for a spin!! I was quite thrilled about my bright, shiny new Mizuno Hitogamis. like love love.

Pre-run lately:

18 miles. Not great, not shab.

While I was running errands, I had a bit snack.

And this morning started with a eco-friendly juice to bounce back from it all…

When in doubt, purchase pancakes. Sure, you’ll regret it in 20 minutes when you feel like there’s a carb-brick in your stomach, however they’re awesome.

Sunday set Up

Time to set yourself up for a excellent week! What is your plans for exercise? syöminen? other?

Winner of the Yasso Frozen Yogurt Giveaway: Kristin

Question: What’s on your exercise routine this week? What will you be eating to feel good?

I’m headed out of town on Wednesday so my goal is to get in some great miles Wed morning as well as not (needlessly) snack this week.

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